My World

My World

Ang Blog na ito ay sumasalamin sa laman ng isip ko, sa kung anong klaseng tao ako, personal na opinyon ko sa mga bagay-bagay, at sa mundong ginagalawan ko. Wala akong pakialam kung walang magbasa ng Blog na ito, natutuwa lang akong makita ang mga post ko sa internet. Balang araw kung gusto ko mag balik tanaw, may lugar akong pupuntahan. Welcome to My World!

Now Playing: Sweater Weather by The Neighborhood, I play that every morning while singing along and viewing the lyrics on my screen. I always wake up at 5AM, it’s a blessing to have a Good Night Sleep! Malapit na to mag end, back to work na ulit ako, Buhay PANIKI na naman tayo. Tulog sa UMAGA, gising sa GABI. Lahat naman tayo may Choice sa buhay, ewan ko ba kung bakit ito ang pinili ko. Siguro dahil mas malaki sahod dito, dahil hindi ako nakapag tapos ng pag aaral.  Ganun pa man, tuloy padin ang buhay. Minsan mas madami tayong REKLAMO kesa PASASALAMAT. 

                    

End of the World na the Day after this Day??

May mga sekta ng christian community sa America ang nagsasabi na End of the World na daw on May 21, 2011, that would be tomorrow. Walang nakaka alam kung totoo, pero sana wag naman! Tahimik naman ang gabi dito sa Pinas, so far wala pang distraction so sa tingin ko di pa natin End.. Pagtatawanan nalang sila ng mga tao kapag nairaos ang isang buong araw bukas. Pero dapat ba silang pagtawanan? Sa tingin ko hindi, may kanya-kanya naman tayong paniniwala. Bilib nga ako sa kanila kase matatag yung faith nila, I saw the video on youtube they were like praying all day, making their last days worthy and that is by praising God. 

Sabi ng Professor ko sa Philosophy. .

"There is no End of the World, but there is End of Man" . .

We can’t escape death, wala pang taong nagtagumpay jan..

So just live  life your way. .not other’s way!!

End of the World… …OH NO!!!!

Ito ang madalas kong makita sa taas ng terrace ng aming inuupang bahay ^^

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Ito ang madalas kong makita sa terrace ng aming

bahay sa taas, c5 road extension papuntang

Mindanao Ave. at papauntang NLEX, pinagmamasdan

ko mga magagarang kotse and at the back of my eyes

nangangarap na sana magka kotse din ako, marunong

din naman ako mag drive kahit pano, kulang lang sa

practice at experience. Habang nasa taas, pinapanuod

ko yung mga kabataang naglalaro ng basketball and

wishing sana natuto din ako nun, honestly I am not

playing Basketball eh, they look happy when playing it

and I envy them. Lagi ako dito sa terrace kase mahangin,

madalas akong naka headset pag nandun at nag mu-music

trip gamit ang ipod touch ko habang umiinom ng paborito

kong Kape. Madalas sa hapon ako tumatambay dito,

kase hindi na mainit at masarap mag masid sa paligid

pag magtatakip silim na, lalo na ang araw sarap panuorin

habang papa lubog na. Kahit umuulan na, tumatambay

padin ako dun at ineenjoy ang malakas na hangin na

dumadampi sa balat ko. Masasabi kong ang terrace ang

pinaka favorite kong part ng bahay. Dito ako nakaka

pag isip, dito ako nag de-day dreaming, dito ako nag

babasa ng mga lessons ko, dito kami nagkuekuentuhan

ng mga kaibigan ko, dito kami umiinom at dito naranasan

ko nadin matulog kase puno ng bisita ang bahay. .dito

ang place ko! Hai madalas ang tambay sa terrace kapag

walang pasok ^^

Coffee Makes Me Happy!!

            I always start my day with a cup of coffee that makes me comfy. Sometimes I want my coffee with cream and sometimes I leaved it black. I drink two to three medium cups of  coffee a day. It is like an energizer to me that makes me up to do my daily life. I can think better when I’m drinking it. I am energetic and funny or fool when I had it. It makes my eyes wide at knight when doing my assignments and projects in school. Drinking coffee becomes my tradition when reviewing for my exams since then. My brain becomes sponge that absorbs all the information that I needed to have a high score in my exams. Math is the only exception. Coffee can’t do anything to lift up my grades in Math. I think I should overdose myself to caffeine just to become savvy on that subject. Well anyway, even coffee has no match with my Math, I’m still amazed of what can coffee do. I am always alive because of the best beverage in the world, my precious coffee and I can say, coffee completes my day and coffee makes me happy.          

Facts About Coffee          

             When drunk in moderation (four to five regular size cups a day) is safe for healthy adults and can even have beneficial health implications as part of a healthy diet and physically active lifestyle. Medical and scientific organizations around the world advise pregnant women to consume no more than 300 mg of caffeine per day (equivalent to 3 regular size cups of coffee). Recent guidance from the Food Standards Agency in the UK recommends that pregnant women limit their caffeine intake to 200 mg per day (approximately two regular size cups of coffee). It remains to be seen whether this precautionary point of view will be endorsed by scientific bodies around the world. All sources of caffeine should be considered when considering total daily intake; including coffee, tea, cola drinks, energy drinks and chocolate. Source: http://www.positivelycoffee.org/

Benefits of Caffeine          

                        Believe it or not, certain amounts of caffeine can have beneficial effects.Historically, small amounts of caffeine have been used to help control weight, alleviate pain, open up airways for improved breathing, and overcome chronic fatigue. Small amounts of caffeine are found to provide the following benefits: *Can benefit people who are at high-risk for liver disease. *Increases muscle strength. *Increases metabolism by breaking down fat, freeing fatty acids and forcing them to be burned. (Caffeine is the most active ingredient in many diet pills.) *Increases pain relief medication effects. *Increases mental faculty. *Reduces asthma symptoms. Source: http://www.disabled-world.com/artman/publish/caffeine.shtml

Coffee as Anti-oxidant          

Antioxidants fight off the negative effects of oxidation such as oxidative stress. They neutralize free radicals and prevent them from harming cells and its key components such as DNA, protein, and mitochondria.They also work to slow down the damaging chain of chemical reactions caused by free radicals that can lead to oxidative stress, aging, and other illnesses. Source: http://www.philstar.com/Article.aspx?articleid=550526

Coffee Makes Me Happy:)